Your Ultimate Guide to Authentic, Gluten-Free Dining in Italy 

Your Ultimate Guide to Authentic, Gluten-Free Dining in Italy 

If you have Celiac Disease or Non-Celiac Gluten Sensitivity, traveling to Italy, the pizza and pasta capital of the world, may seem like a nightmare waiting to happen. After all, it’s difficult enough to avoid gluten cross-contamination in your own country where you...
A Local’s Guide to Eating Pizza in Ascoli Piceno, Italy

A Local’s Guide to Eating Pizza in Ascoli Piceno, Italy

There’s nothing quite like digging into your first slice of pizza in Italy. Whether you love a traditional neapolitan pizza, you’re wanting to go gourmet, or can’t stomach the gluten, Ascoli’s pizzerias offer something for everyone’s taste buds and dietary needs. ...
Top 5 Gluten Free Apps for planning your trip to Italy

Top 5 Gluten Free Apps for planning your trip to Italy

Planning to eat gluten free in Italy can seem like an overwhelming and daunting task.  To make traveling gluten free in Italy easier I’ve put together a list of the Top 5 Gluten free apps that I personally use as a celiac when planning my gluten free vacations...
How to find the Best Restaurants in Rome

How to find the Best Restaurants in Rome

Dining out in Rome when you are on a Budget If it is your first trip to Italy, you are probably psyched about hitting up all the major tourist spots and getting a taste of your first real gelato.  Whether you are a first timer, or a seasoned traveller to Italy, you...

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The Top 10 Tips To Avoid Vacation Glutenation on Your Trip to Italy

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